Yoga Teacher in a Box - Leonie Taylor, Harriet Lee-Merrion (Ilustrátor)

Yoga instructor Leonie Taylor offers sixty yoga poses, meditations, and breath exercises, elegantly presented in a practical boxed set of cards featuring illustrations by Harriet Lee-Merrion. Yoga Teacher in a Box presents a practical set of yoga positions, movements, and breathing exercises that lets you create a routine that’s perfect for you. The 32-page booklet introduces the cards, and suggests targeted sequences that will help with conditions such as insomnia or indigestion; then the 60 cards give clear illustrated instructions so that you can practice alone with confidence. You’ll Yoga Teacher in a Box - Leonie Taylor, Harriet Lee-Merrion (Ilustrátor) od authora Leonie Taylor, Harriet Lee-Merrion (Ilustrátor) a nakladatelství za skvělé ceny na e-shopu Martinus.cz
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