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Yoga Anatomy (Kaminoff Leslie)(Paperback)

Yoga Anatomy (Kaminoff Leslie)(Paperback)
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Výrobce: Human Kinetics

EAN: 9781492596479

With more than a million copies sold, Yoga Anatomy has become an invaluable resource for yoga practitioners, enthusiasts, and instructors around the world. Expanded and updated, the third edition of Yoga Anatomy will provide you with an even deeper understanding of yoga and of the structures and principles underlying each movement. Building on the success of its predecessors, this revamped edition features new content to further augment your yoga practice: A new chapter offering history and context for the idea that anatomy is a storyUpdated chapters on the skeletal and muscular systemsA new chapter on the nervous system that outlines its key functions and roles in the bodySignificantly expanded breathing and spine chapters to address disc anatomy and damage as well as back painNewly added Cueing Callouts to provide tips and

Parametry

AutorAmy Matthews, Leslie Kaminoff
Jazykanglický
Počet stran344
Rok vydania2021

Cena od 476 Kč - 648 Kč v 2 obchodech

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