What to Say When You Talk to Yourself (Helmstetter Shad)(Paperback)

You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from enjoying a fulfilled and successful life. Shad Helmsetter's simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to get back in control of their lives. By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish What to Say When You Talk to Yourself - Shad Helmstetter od authora Shad Helmstetter a nakladatelství za skvělé ceny na e-shopu Martinus.cz
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