The FCk It Diet - Caroline Dooner

The anti-diet bible that calls time's up to poisonous beliefs about food, weight and worth. Dieting Doesn't Work. Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what's wrong with us. But it's time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn't even working. So f*ck it. Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a simple path to healin The F*ck It Diet - Caroline Dooner od authora Caroline Dooner a nakladatelství za skvělé ceny na e-shopu Martinus.cz
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