Sort Your Brain out - Boost Your Performance, Manage Stress and Achieve More (Webster Adrian)(Paperback)

Optimize your brainpower and performance with practical tools and skills The human brain is constantly rewiring its 160 billion cells, continually and imperceptibly changing the way we think. Because of that, we can fundamentally change the way our brains work for the better. Sort Your Brain Out shows you how to re-wire your brain to be more creative, make better decisions, improve your mood and memory, manage stress, and stave off senility. The book explains how the brain works and what you can do every day to subtly alter your behaviours, beliefs, and motivations to create positive change Sort Your Brain out - Jack Lewis, Jack Lewis od authora Jack Lewis, Jack Lewis a nakladatelství za skvělé ceny na e-shopu Martinus.cz
více informací a parametry