Darcey Bussell Diverse Dance Mix

Darcey Bussell – Diverse Dance Mix DVD is an easy to use dance based fitness programme with the aim of getting fit while having fun, using a variety of different types of dances. The DVD features Darcey teaching short routines from 14 different dance styles. There are dances from across the decades including 1920s Charleston, 1960s, 1970s Disco, a 1980s boxing routine inspired by the movie ‘Rocky’ and the 1990s trend for ‘Vogue’ dancing. Countries from all over the world are also celebrated with worko
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