Climbing Bible - Technical, physical and mental training for rock climbing (Mobraten Martin)(Paperback / softback)

More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobraten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber.

The authors have been climbing coaches for a number of years. Based on their own extensive experience and research, this book collates the best European training techniques into one book with information on how to specifically train for the technical, physical and mental performance factors in climbi The Climbing Bible - Martin Mobraten, Stian Christophersen od authora Martin Mobraten, Stian Christophersen a nakladatelství za skvělé ceny na e-shopu Martinus.cz
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