Carbs & Cals Carb & Calorie Counter - Count Your Carbs & Calories with Over 1,700 Food & Drink Photos! (Cheyette Chris)(Paperback)

Now in its 6th year, the #1 bestselling Carbs & Cals book is better than ever!

Nationally recognised as the "carb & calorie counting bible", our visual method of showing hundreds of food photos makes counting carbs and calories a breeze. With up to 6 portion photos for each food item, choosing sensible portion sizes is quick and easy!

The essential resource for diabetes management, weight loss, portion control and healthy eating.

FEATURES:
* Over 1,700 food & drink photos
* Nutrients in colour-coded circles
* Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-da
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