Capital Sports Beastbar Hex-Bar činková hřídel deadlift triceps max. 300 kg

b'Deadlift je ultimativn\xc3\xad test s\xc3\xadly horn\xc3\xad \xc4\x8d\xc3\xa1sti t\xc4\x9bla, ale tlak na doln\xc3\xad \xc4\x8d\xc3\xa1st p\xc3\xa1te\xc5\x99e je nesm\xc3\xadrn\xc3\xbd. Perfektn\xc3\xad alternativou ke klasick\xc3\xa9mu vzp\xc3\xadr\xc3\xa1n\xc3\xad obouru\xc4\x8dn\xc3\xadch \xc4\x8dinek V\xc3\xa1m nab\xc3\xadz\xc3\xad CAPITAL SPORTS Beastbar Hex-Bar. Proto\xc5\xbee ve srovn\xc3\xa1n\xc3\xad s tr\xc3\xa9ninkem s obouru\xc4\x8dn\xc3\xad \xc4\x8dinkou se t\xc4\x9b\xc5\xbei\xc5\xa1t\xc4\x9b p\xc5\x99i zved\xc3\xa1n\xc3\xad \xc4\x8dinkov\xc3\xa9 h\xc5\x99\xc3\xaddele v \xc5\xa1esti\xc3\xbaheln\xc3\xadkov\xc3\xa9m tvaru nach\xc3\xa1z\xc3\xad ve v\xc3\xbd\xc5\xa1ce ky\xc4\x8deln\xc3\xadho kloubu. Z\xc3\xa1va\xc5\xbe\xc3\xad zved\xc3\xa1te do v\xc3\xbd\xc5\xa1ky na bo\xc4\x8dn\xc3\xad stran\xc4\x9b t\xc4\x9bla, a tak vznik\xc3\xa1 men\xc5\xa1\xc3\xad tlak na spodn\xc3\xad \xc4\x8d\xc3\xa1st p\xc3\xa1te\xc5\x99e. V\xc3\xbdhoda zm\xc4\x9bn\xc4\x9bn\xc3\xa9ho polom\xc4\x9bru pohybu je, \xc5\xbee si m\xc5\xaf\xc5\xbeete nalo\xc5\xbeit v\xc4\x9bt\xc5\xa1\xc3\xad hmotnost z\xc3\xa1va\xc5\xbe\xc3\xad.Dal\xc5\xa1\xc3\xadm vedlej\xc5\xa1\xc3\xadm efektem Beastbar Hex-Bar: v\xc3\xadce z\xc3\xa1va\xc5\xbe\xc3\xad, kter\xc3\xa9 si m\xc5\xaf\xc5\xbeete nalo\xc5\xbeit, zp\xc5\xafsob\xc3\xad overload ve svalstvu doln\xc3\xadch kon\xc4\x8detin a vede k lep\xc5\xa1\xc3\xadmu formov\xc3\xa1n\xc3\xad svalstva.A\xc5\xa5 u\xc5\xbe deadlifts, shrugs, veslov\xc3\xa1n\xc3\xad nebo d\xc5\
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