"You are What You Eat" - This Plan Will Change Your Life (McKeith Gillian)(Paperback)

Discover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat, and get ready to meet the new you... Tried, tested and trusted for over fifteen years, You Are What You Eat is the essential companion for changing your relationship with food forever. With the expert advice of Dr Gillian McKeith, you will quickly learn how to . . . · Find out what your diet is doing to you using the food IQ test · Banish cravings and mood swings · Discover how small changes can make a big difference · Eat more . . . Not less · Repair your relationship with f You Are What You Eat - Gillian McKeith od authora Gillian McKeith a nakladatelství za skvělé ceny na e-shopu Martinus.cz
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